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5 Fabulous Reasons to Meditate with Animals

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Meditating with animals is healing for them and you! As pet parents, we do our best to help our animal families to feel safe, loved, and happy. One of the best ways to accomplish this is to share a daily meditation practice with your animal family.   While there are many ways to share quality time with your animal family, meditating together strengthens your relationship and enhances your heart-connection, even if you only have 5 or 10 minutes a day. Why does meditating with animals have such a profound effect? Animals are finely attuned to our energy and mirror it.  When you feel anxious and stressed, your pets will feel it no matter how hard you try to hide it from them.  When you meditate with animals, you show them how much you love and care about them in a calm, peaceful, and open-hearted way. Here are 5 fabulous reasons to share a meditation practice with your animal family. Reason #1: Animals are naturally drawn towards peaceful and balanced energy.  When you meditate and feel